So here's one of the most misunderstood and under utilized training tools for those involved in Brazilian Jiu-Jitsu, MMA, Muay Thai, Krav Maga...or any martial arts for that matter.
This 2014 Martial Arts Goals Sheet will help in identifying your training and competition based goals for the upcoming year. Print the PDF goals sheet document and complete these pages in your own handwriting, as its been proven that an individuals handwritten words, hold a greater commitment and connection than the routine and impersonal use of a keyboard.
Complete insights and directions, for making the most of this tool, can be found on the last page...so don't forget to read it as well.
Created by BJJ Black Belt, Casey Leonard, to help his students at Pennsylvania Combat Sports in Greensburg reach their goals in 2014. This PDF can be a benefit to any school or individual who is looking for a great way to outline their path to success this upcoming year.
Feel free to share and pass along this link to those whom you think would benefit from a FREE Logbook or journal style training file. Please "Like" and drop us a comment on our Facebook Page if you get some use from this goals sheet.